Craniosacral Biodynamics
A space for support in situations of pain or physical and emotional discomfort, from the subtle listening of the body and the deep rhythm of the craniosacral system. Attending to the somatic memory of prenatal and birth experiences.
Baix Empordà, Barcelona and Osona.
Craniosacral Biodynamic Therapy is based on the body's innate ability to regenerate, heal and find its own balance.
It is a gentle and profound approach that invites the body to reconnect with its natural rhythms, especially those that arise from the craniosacral system, formed by the skull, the spine, the sacrum and the cerebrospinal fluid. Through a very light and respectful contact, always negotiated, the subtle movements of the fluids and tissues are perceived by the practitioner. The quality and fluidity with which these rhythms are transmitted throughout the body reflect the state of health and vitality of the person.
The paths to a Craniosacral Biodynamics session are diverse and unique, like each person and moment in life.
It may be a moment of vital or emotional change, a known, new or recurring physical pain, or a difficult, painful or confusing emotional state. Perhaps there is an urge to explore stillness, rest or vital movement. From here, with what you arrive at today, we will accompany the process that emerges with the word, listening and a gentle and always negotiated contact, oriented towards the inherent health of your organism.
Biodynamic Craniosacral Therapy is a subtle and profound manual practice, born from the experience and research of the American osteopath William G. Sutherland (1873–1954).
Throughout his life, Sutherland explored the body’s innate ability to regulate, balance and heal itself, developing a listening through the hands that respects each person’s own rhythms and the subtle movements of inner life.
How can Craniosacral Biodynamics help you?
Craniosacral Biodynamics is a gentle and safe resource that can accompany you during pregnancy and postpartum, after an operation, an accident or in situations of physical and emotional fragility. It can also be useful for accompanying headaches, difficulty in sleeping, anxiety, as well as specific conditions such as tinnitus, dizziness or any other difficulty in the healthy functioning of the body.
It is the possibility of initiating a regeneration process when there is discomfort or pain, both physical and emotional.
Craniosacral Biodynamics works through a very gentle and respectful contact with the body, designed to listen to the natural rhythms that keep the organism balanced. These rhythms can be perceived in the subtle movements of the tissues and fluids that circulate through the craniosacral system, which include the skull, spine, sacrum and cerebrospinal fluid.
During a session, we begin by addressing what brought you here and offering you guidance to accompany you on your arrival. Typically, I will invite you to lie down on the couch, fully clothed, finding a comfortable position. The contact we will establish will be soft and light, often on a part of the body that may change throughout the session, from the skull to the feet.
The process is carried out in a respectful and negotiated manner, meaning that you have the space to express any discomfort or needs that may arise. My role is to maintain receptive attention, creating a safe environment that allows your body to self-regulate and activate its healing mechanisms. The body’s system guides the process, without manipulation or imposition.
The goal is to facilitate deep listening to your internal rhythms, allowing your body to relax, find more resilience and begin to deploy its own resources towards balance and health. When I withdraw contact, I give you guidance to integrate what you have experienced during the session, and if you wish, we can talk about what you have experienced and the changes that have emerged.
Who is Craniosacral Biodynamics aimed at?
Craniosacral Biodynamics is aimed at anyone looking for a gentle and deep approach to improve their physical and emotional well-being. This practice can be especially useful for:
- Stress, anxiety or emotional difficulties with the intention of exploring rest and internal balance.
- Chronic or acute physical pain, such as headaches, muscle or joint pain, or discomfort related to the spine.
- Pregnancy or postpartum processes that need a space for rest, support and regeneration.
- Moments of emotional or physical change, mourning processes, recovery from an operation or an accident and any situation of fragility.
- Colic, sleep difficulties or other common alterations in the development of babies and children of any age.
- People looking for a space of quiet and peace, to improve general health and emotional well-being or recover energy and vitality.
Where can you receive Craniosacral Biodynamics with me?
I offer in-person sessions in:
- Bellcaire d’Empordà (Baix Empordà)
- Torelló (Osona)
- Barcelona.
You can leave me a whatsapp at 609 76 60 65.
Member of the Spanish Association of Biodynamic Craniosacral Therapy
