What you’re living through today
is asking to be heard
There are moments of change, of loss, of grief, of pain or of disorientation.
Moments when the body, the emotions or our relationships ask for attention.
Sometimes there is a longing to rest.
And there are also moments when something new wants to be born, to grow or to transform.
I accompany these processes through listening and presence,
attending to somatic memory, the emotions,
relationships and bonds, and life story.
Life Principles Workshop · Saturday 12 December · Girona → I want to come
My approach
What we live today can’t always be understood by looking at the present alone.
I work from Ray Castellino’s principles, which take into account our early life experiences and imprints, somatic memory, and our relationships and bonds.
Whatever the space, there is one
common thread: safety, listening and respect for each person’s own pace.
How can I accompany you?
Individual and Family Therapy
When the body, life or relationships ask for attention
I accompany you through Pre and Perinatal Therapy., integrating Biodynamic Craniosacral Therapy and other resources according to the needs of each process.
It can be an individual space, or one for couples or families, depending on what is asking to be attended to.
School of Life Principles
For living, creating and working from a safe relational space
The principles that hold a session can also hold a group, a project or a way of working. Here we bring them into everyday life.
Sometimes in a group: a workshop to put them into words and try them out with the body. Other times one-to-one: close accompaniment to give shape and direction to what you feel like doing.
Life Principles Workshop – Saturday 12 December, 10 am – 1.30 pm
Girona · Small group
[I want to come to the workshop]
Life Project – One-to-one accompaniment
[I want to make room for my project]
Womb Surround Workshop
A new landscape for what feels uncomfortable, difficult or disorienting today
A long weekend, in a small group, to give a new landscape to what is conditioning you today: a physical or emotional discomfort, a difficulty in your relationships and bonds, or a decision that’s hard to make. Through somatic memory, a new way of relating to the present.
About me
I accompany individuals, families and groups as they move through life processes towards health. I am a bodywork therapist, poet, journalist and social and cultural anthropologist. My work is rooted in the body and nourished by experiential movement, Nonviolent Communication and creative education. I also write, perform poetry and host the radio programme Entre marges.
Listen to the podcast
Entre marges
Words and conversations for the art of living
A radio space where shared experiences and diverse voices invite us to pay attention to what often remains at the margins.
Because new ways of seeing and inhabiting life are also built from here.
Where to find me
Practice in Bellcaire d’Empordà · Sessions in Torelló and Barcelona Online sessions
If you’d like to book a session or come to a workshop, get in touch and we’ll talk.
I write here
Articles in Catalan:
- Ja saps. I potser encara no
Principis de vida, dissabte 12 de desembre
- Abans de contestar
Elecció, un principi essencial
- Quan paro...
Un dia t’atures i alguna cosa es fa massa gran
- Conversa: Espiritualitat encarnada
Entre marges
- Un instant de pausa
La pausa, un principi essencial